Heath, Fitness,Self-improvement, & Motivation: Archive

C.J. Havens (CJHavens1) on Twitter →

The latest from C.J. Havens (@CJHavens1). Blogger/Writer/Geek-Nerd culture expert/GAMER… Live so you have the fewest should of, could of, would of moments!. Lake Mary, FL Follow Me on Twitter!

May 20th

6 tags

Mar 10th

22 notes

9 tags

Mar 7th

16,583 notes

6 tags

Mar 7th

10,868 notes

8 tags

Mar 7th

1 note

8 tags

Mar 3rd

3 notes

8 tags

Feb 28th

3,526 notes

3 tags

Feb 26th

8 tags

Feb 26th

4,752 notes

7 tags

Feb 5th

9,651 notes

8 tags

Feb 3rd

8 notes

9 tags

Feb 1st

3 notes

7 tags

Pinterest, Tumblr, and Instagram recently banned...

Googled Fitspo and found this article this morning: Fitspo refers to images and words that women post with the purpose of inspiring themselves and others to live a fit, active life. Unfortunately, the images often portray dangerously thin, overly sexualized women with bodies that the vast majority of us will never be able to achieve. What’s more, slogans like ‘My weakness becomes my pain,...

Feb 1st

7 tags

Jan 30th

2,472 notes

7 tags

What do my followers think of me?

Black: I would date you. Green: I think you’re cute. Blue: You are my tumblr crush. Grey: I wish you would notice me. Purple: I don’t talk to you but I really love your blog. Teal: We have a lot in common. Yellow: FUCK ME, LET’S FUCK. Orange: I don’t like your blog. Brown: I don’t like you. Pink: I think you are unattractive. Red: I hate you with a burning passion. White: Marry me.

Jan 30th

8 tags

Jan 29th

10 notes

7 tags

Jan 29th

18,742 notes

7 tags

Why you can't eat 1200 calories, and burn 600. →

eatcleanmakechanges: thefitnewyou: inspirefitness: inspiredhealth: healthyactivehappy: under400: selfinspiration: I thought this was well-covered in the fitblr community, but since I keep seeing posts about this, and I’ve seen people give advice that makes that seem okay, I’m going to try to explain why it’s not. I’ve made this mistake before. I wish people would do a bit more research...

Jan 29th

2,782 notes

9 tags

Jan 29th

1,580 notes

5 tags

Jan 28th

1,380 notes

6 tags

Jan 28th

186,164 notes

7 tags

7 FITNESS MYTHS

7 STUBBORN FITNESS MYTHS by Shape Mag 1. Myth: Muscle “weighs” more than fat. Reality: A pound is a pound is a pound—unless you’re defying the laws of physics. No substance weighs more then another one unless it actually weighs more. Simply put: One pound of fat weighs the same as one pound of muscle. “The difference is that fat is bulkier than muscle tissue and takes up more space under the...

Jan 28th

3 notes

11 tags

Jan 27th

3 notes

3 tags

See what your followers think of you.

Black: I would date you.
Green: I think you’re cute.
Blue: You are my tumblr crush.
Grey: I wish you would notice me.
Purple: I don’t talk to you but I really love your blog.
Teal: We have a lot in common.
Yellow: FUCK ME, LET'S FUCK.
Orange: I don’t like your blog.
Brown: I don’t like you.
Pink: I think you are unattractive.
Red: I hate you with a burning passion.
White: Marry me.